top of page
D50E4F6A-6686-44BC-8A41-565A78DEB883.jpeg

YOGA • PILATES • HOLISTIC TREATMENTS 

Move, Rest & Reconnect

Mindful movement, Reformer Pilates and Holistic Therapies designed to help you feel stronger, calmer and more connected

bex flow

ABOUT

A space to support
your wellbeing

Flow Movement is a welcoming space to move, rest and reconnect. Through yoga, Pilates and holistic treatments, every class and therapy is thoughtfully designed to help you build strength, restore balance and create space for genuine wellbeing.

EXPERIENCE

Our Offerings

Classes
bex flow

Weekly yoga, Reformer Pilates and seasonal workshops designed to help you move with strength, confidence and ease.

Treatments
bex flow

Holistic therapies at Radiance House, Dudley, designed to ease tension, restore balance and support your wellbeing.

Whether you're looking to move your body, unwind with a holistic treatment or simply take time for yourself, there's an experience here for you

Grow Your Vision

Supporting people through mindful movement, thoughtfully designed classes and holistic therapies

sound healing

MEET BEX

More than movement,
a space to come home to yourself

KIND WORDS

From our Community

Bex's teaching style is fantastic; she is such a friendly & approachable teacher who helps with any needs. She really helped me with my shoulder injury. Credit where credit's due, she's awesome!

Bex is an incredible, intelligent, & inclusive yoga teacher. Her classes are creative, fun, & deeply rejuvenating. Her passion for what she does is evident in every session, and she truly cares about all her students. Love love love her classes!

NEWSLETTER

Little moments of flow, delivered to your inbox

Join the Flow community for class updates, workshops, events and mindful inspiration

Thanks for submitting!

Ready to find your flow?

Whether you're joining a class or booking a holistic treatment, I'd love to welcome you

bottom of page